RECHARGE MYSELF
Whenever you feel like you need time for yourself to breathe, to heal, to simply be, you should allow yourself to take that time, my dear. Your mind and body need the rest, the recharge, the stillness. And if you find yourself feeling guilty towards your loved ones for taking time away from them, remember—It doesn't mean that you love them less, it simply means that you are giving yourself permission to love yourself a little more.
@seekyourheart
SOUL
you’re going to have some type of low moments
when you won’t want to get out of bed
at times you’ll be feeling bad and you don’t know why
“what’s wrong?”
“i don’t know, just leave me alone”
what are some of those things you can do during this period of time?
go for walks
just go for a stroll
so you can engage in some reflective thinking
on life, on yourself
looking and enjoying the universe
smelling the roses along the way
listen to upbeat music
music that inspires you
i have a strategy that
i engage in to to recharge
my batteries
i have a program for myself
i have books i can read
i have tapes that i listen to
in order to cheers me up
and let it go
and move on
so you can grow
so you can get on worth your life
it doesn’t matter what happens to you
it matters what are you going to do about it?
For more details, visit www.hijrahsoul.com
Comments
Post a Comment